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  • We Add Heart

    We Add Heart

    You're warmly invited to experience WeAddHeart, a simple yet powerful heart-focused practice that helps you connect more deeply with the wisdom of your own heart. Together, we intentionally connect with our hearts and with one another, adding more compassion, coherence, and love to the world. This uplifting practice supports greater health, emotional well-being, and inner [...]

  • HeartMath’s Cut-Thru® Technique

    Featured Heart Math’s Cut-Thru Process

    In these unprecedented times of change, fear and anxiety are on the rise. Old patterns and beliefs are resurfacing, calling for deeper healing. The key to freedom lies in self-acceptance and self-compassion, not resistance or self-doubt. Come together every fifth Wednesday with Carolyn Janson to experience the transformative power of HeartMath’s Cut-Thru® Technique - a proven method of using [...]